7 miles (11.15 km) with 206m total ascent
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| The start of the footpath from point 4 |
A 7-mile linear station-to-station walk from Hadley Wood Station to Brookmans Park Station via the village of Northaw where the walk can be broken for refreshments at the
Two Brewers pub/restaurant. This walk can be done in reverse starting from Brookmans Park Station. This walk is hilly and parts, particularly between points 2 and 3 and 6 and 7 can be muddy after rain.